Are you Struggling with:

Anxiety? Depression? Stress?
Relationship Difficulties? Anger? Bereavement?
Bullying? Feeling Overwhelmed? Life Dissatisfaction?
Feeling Stuck? Low Self-Esteem/Confidence? Problems with Self-Identity?
Grief? Feelings of Disappointment? Nightmares and Insomnia?

What is Psychotherapy Through the Body?…

 …A variety of techniques (including talking and body remedies) which bring together and support mind, body and emotions.

This approach to healing uses both talking and body therapies.

Unresolved emotional responses can build up in our bodies and potentially manifest in unhelpful physical or behavioural patterns. Psychotherapy through the Body seeks to explore, understand and release these energies and the unhelpful patterns associated with them.

Why Body Psychotherapy?

  • Empowering yourself  - to be able to deal with the problems that could potentially, restrict your personal development
  • Understanding yourself  - and having the ability to change a destructive pattern
  • Being aware – of your personal history and being able to address and balance certain issues from any stage of your life
  • Positively taking control – of your emotions.
  • Developing coping mechanisms –  to help you deal with life’s pressures and stresses
  • Releasing emotional blockages – in a safe and secure environment.

As an experienced and professionally qualified psychotherapist, Nayna has over 20 years’ experience in a variety of interconnecting fields.

  • MA in Integrative Psychotherapy and Healing Practices
  • Member of the British Association for Counselling and Psychotherapy (BACP)
  • Through professional training, expertise and experience, Nayna offers a wide range of therapies which enables clients to understand themselves on a higher physical and emotional level
  • Addresses the issues that can dramatically improve quality of life, personal expectations and aspirations.

“… Nayna helped me to work through many of my unresolved anger issues.  I was able to positively envision future success…”  JWK, Hampstead

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“I don’t have time for a nervous breakdown; I balance home, work and family without any support. I understood the need for urgent help from somebody who can understand my pain and who can help me when I feel that life’s impossible.”   M.H. London 

Help and understanding in a safe, holding and caring environment.

These are some of the issues Nayna works with –
If you need help and understanding -
Please make an appointment…

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 Please call: 020 8747 6729.

nayna@nk-bodypsychotherapy.com

www.nk-bodypsychotherapy.com 

London Clinic – Wimpole Therapeutics, 2 Wimpole Street, London W1G 0ED
Twickenham Clinic – 228 London Road, Twickenham, TW1 1EU

UK Health Centre
registered